If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Lisa Fox

Offering therapy in Ohio
License: MA,LPCC-S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Life can be very difficult, at times, and situations develop when a person can feel "stuck" and have difficulty seeing a way out. I utilize an eclectic approach to counseling and aim to generate a comfortable environment which will eliminate that "under the microscope" feeling, some people tell me they fear when seeking counseling. I initiate counseling with person centered, solution oriented strategies, which will allow the client to begin taking steps toward relieving stress while generating hope for a more fulfilling future. I utilize, active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, as well as re-framing, and occasionally homework to help enable self motivation and the confidence to achieve personal life successes. I believe that people can learn the confidence to deal with many difficult situations, with encouragement, compassion, self understanding and the acquisition of new skills to approach problems which may arise in the future. Though I have studied and respect many religions and will do my very best to remain aligned with your personal beliefs, I do not provide religious counseling. I have a MA in counseling from the University of South Florida, with a focus on mental health. I am a Licensed Professional Clinical Counselor Supervisor in the State of Ohio. I started my career in Florida nearly 27 years ago and have my primary experience in dealing with trauma, depression, anxiety, PTSD and bipolar disorder . I have extensive experience helping adult survivors of abuse as well as having presided over a group home for sexually abused girls. I am not formal or rigidly structured in my counseling method. I believe in treating each person individually and it takes a bit of time to learn about each person's perceptions and history. I work toward being compassionate, understanding and patient in my efforts to help you discover solutions for problems you are experiencing. I look forward to working with you!

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Dell Bednar

Offering therapy in Ohio
License: LPCC-S,LCDC III
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
20 years of experience

Welcome! I am a professional counselor licensed in Ohio with over 20 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, career choices, life changes, and general mental health. I also have worked with those struggling with addiction. My counseling style is interactive. I believe in treating all with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, and person-centered therapy. The dialog and treatment plan is tailored to meet your specific needs. It takes courage to reach out for help. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Valerie Rutherford

Offering therapy in Ohio
License: MSW,LISW-S
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
18 years of experience

Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. BetterHelp is exciting for me because I believe that each individual’s needs are unique and having a variety of ways to receive support is most beneficial. This platform allows for the flexibility that I value. I am Valerie Rutherford, a Licensed Independent Social Worker with supervisory endorsement (LISW-S) in Ohio. I have experience working with adults, adolescents, and children as well as couples and families. The focus of my career has been mental health; my areas of expertise include depression, anxiety, stress management, relationship management, and coping with life’s difficulties. You will find that I provide a safe, warm, non-judgmental space where you can process the emotions and difficulties you are facing. Using a collaborative, client-centered approach, we will work together to improve your situation. I offer a variety of interventions tailored to meet your specific needs. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I offer a flexible schedule and am open to whatever form of communication is most comfortable for you. You have begun the journey of seeking help, now I hope you will reach out to see what we can accomplish together!

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Christi Tilley

Offering therapy in Ohio
License: BSW,MSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

Hi my name is Christi Tilley and I am an Independent Licensed Social Worker in the state of Ohio with over 10 years experience working as a psychotherapist. I have worked with clients, couples and families dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD,ADHD, development disabilities and personality disorders. I have also help many people who have been a victim of physical, emotional or sexual abuse. My therapy style is very relaxed and easy to have a conversation with, I have been told that I have great communication skills and I am very supportive. I believe in treating everyone with respect, sensitivity and compassion. I don't agree with judging other or placing labels, we have all been through many different situations and all I want to do is empower my clients to be the best version of themselves for their own piece of mind. It takes courage to seek a happier life and to take the first steps to change. When you are ready I am here to empower and support you on your journey. Let's start making better tomorrows today.

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Cara Tuley

Offering therapy in Ohio
License: MS,CAGS,PCC-S
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
33 years of experience

Hi I’m Cara Tuley, a 30 year experienced counselor and have worked in person and online with Clients all over Ohio. I am an open and accepting person who likes people just the way they are with no judgements or biases. I am skilled at individual, couples and family therapy taking a Cognitive Behavioral approach which is Solution Focused and Systemic in nature. I would be happy to take you on as a Client

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Lauren Turner

Offering therapy in Ohio
License: LISW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
9 years of experience

I am a Licensed Independent Social Worker in Ohio with 4+ years of experience working as a therapist. I have worked with clients with a wide range of concerns including addictions, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD. I also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style interactive, validating, and welcoming. I believe in treating anyone with kindness, respect, sensitivity, compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral therapy and motivational interviewing. I tend to be non-directive in my approach and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. I understand that it takes a lot of courage and strength to make the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Damara Ferguson

Offering therapy in Ohio
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

Hello my name is Damara, pronounced (Damera). I am a licensed mental health professional in Ohio. I have over 9 years of clinical experience. I specialize in helping clients with stress, anxiety disorders, depressive disorders, addictions, self-esteem, and cognitive distortions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first step to sign up for therapy, let take the second step together.

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Julie Toppins

Offering therapy in Ohio
AddictionsLGBTTrauma and abuseSelf esteemCompassion fatigue
8 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Helen Green-Esterly

Offering therapy in Ohio
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

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Heather Cassill

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
5 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Timothy Schuerr

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
17 years of experience

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Beth Pilous-Smith

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in Ohio with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bobbi Burchinal

Offering therapy in Ohio
AddictionsRelationship issuesTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Valencia Gooden

Offering therapy in Ohio
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

About Me I am a Licensed Clinical Social Worker (LCSW) in Indiana with 5 years of professional therapy experience and over a decade of working in the Human Services field. I have helped individuals work through challenges related to stress, anxiety, depression, relationship issues, low self-esteem, lack of motivation, and major life transitions. My approach is rooted in respect, sensitivity, and compassion. I believe that everyone’s journey is unique, and I tailor each session and treatment plan to meet your specific needs and goals. Whether you're navigating emotional overwhelm, seeking clarity, or wanting to build confidence and resilience, I’m here to walk with you step by step. Taking the first step toward a more fulfilling and balanced life takes courage, and I honor that. Therapy is a collaborative space, and I’m here to support you in discovering tools, insights, and inner strength to move forward. On a personal note, I’m married with three adult children and five amazing grandkids. I enjoy painting, listening to audiobooks, taking mini getaways, learning new skills, and practicing holistic spiritual wellness. My personal journey continues to inspire my professional work — and I believe growth is always possible, no matter where you start.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Ohio does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Ohio that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Ohio therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Ohio?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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